All Posts By

liz harper

Benefits of Technology for Seniors

By | Lifestyle | No Comments

At The Wesley Communities, we understand that technology can be intimidating. It feels like every time we turn around there’s a new phone, app, or device! But we firmly believe that the benefits of technology are worth learning about. Technology can improve three main areas of seniors’ lives. Click above to learn more!

What to Look for in Memory Care Communities

By | Alzheimer's and Dementia, Caregiving | No Comments

When a loved one is diagnosed with Alzheimer’s disease or dementia, or is faced with another serious memory loss condition, there is a good chance they will require professional memory care services at some point. Finding a continuing care retirement community (CCRC, or “life plan” community) with memory care will make life for the patient, loved ones, and caregivers more comfortable and enjoyable.

Many CCRCs and assisted living communities have memory care divisions within their nursing facilities, and today, more and more providers are adding these programs. Beyond this, nursing homes that work exclusively in memory care also are becoming more popular.

What is memory care?

Memory care is a unique type of care provided to patients with varying degrees of Alzheimer’s or dementia (or any other memory loss condition). This care involves a very structured and routine-based lifestyle in order to create a more comfortable and enjoyable day-to-day experience for the patient.

Days typically consist of a set schedule, maximized security, and activities that exercise the brain to reduce the many stresses of these diseases. The newest memory care centers are helping to make sure that their setting feels like a home, with common areas such as kitchens, large dining tables, and living areas.

Memory care communities also have a culture of recognizing the resident not merely as a person who has lost abilities but rather as someone who still has the ability to feel love, happiness, friendship, and caring. Of course, the degree to which this type of setting is most appropriate does depend in large part on the level of need and care required by the patient.

Choosing a memory care facility

Memory-loss conditions are mostly irreversible, especially Alzheimer’s. So, memory care programs or facilities are not cures, but they do strive to make life with these diseases much less daunting for patients, their caregivers, and loved ones.

Memory care works to slow the progression of the disease and provide the patient with a sense of purpose and identity—a reason to live and enjoy living. To achieve these goals, some important features to look for in memory care are:

Security: Dementia and Alzheimer’s patients often wander, and this can be dangerous. Look for a center that a) allows wandering to a healthy extent, and b) keeps wandering patients safe with extra security.

Support: Residents in memory care may become agitated. Look for memory care facilities that have ways of treating patients’ agitation with appropriate coping skills. Some even have sensory rooms that are designed to induce feelings of calm with weighted blankets, scents of lavender, and other calming tools.

Community: There are many levels of memory loss, and it is important for patients to interact with other patients who are at similar levels of memory loss. Similarly, patients should be engaging in activities that not only match their skill level but also their individual interests.

Medication control: Many dementia patients are over-medicated in assisted living facilities. To avoid this, find a facility with around-the-clock service from licensed nurses as well as trained caregivers. With more attention to everyday care, often less medication is required.

Sensory programming: While memory is decaying, the senses are still alive and well. Choose care centers that take this into account and capitalize on the use of senses in their day-to-day programs.

The above content is legally licensed for use by  myLifeSite.  

Pricing Structures in Assisted Living

By | Lifestyle | No Comments

As seniors or their family members research various assisted living facilities, they will inevitably see statistics showing the average monthly cost of assisted living and other types of care.

These are great tools for getting a ballpark idea of assisted living expenses, but the cost can vary dramatically among different regions, facilities and even among different residents within a facility. Understanding why begins with understanding how pricing works.

Click above for a breakdown of the types of fees you can expect.

The above article was written by Brad Breeding of myLifeSite and is legally licensed for use.

Giving Thanks!

By | Health and Wellness, Lifestyle | No Comments

by Jennifer Trent, Wesley Glen WELLness Receptionist

Happy Thanksgiving! What a wonderful thing!  A whole day dedicated to giving thanks for what we have individually, and as a family or group!

If you are looking for a reason to be thankful, research has shown that being thankful is actually good for your health. Can an “Attitude of Gratitude” really change your health?

Studies and clinical trials like those done by Robert A. Emmons, professor of psychology at UC Davis, have shown that the practice of gratitude or giving thanks can have dramatic and lasting effects, like lowered blood pressure, improved immune function, better sleep, better heart health, and it may actually reduce the effects of aging on the brain.

Research has also shown that when we think about what we are thankful for, the parasympathetic part of the nervous system is activated, which can have protective benefits for the body, like lowering stress hormones such as cortisol. We may not all be grateful by nature, but it is a habit that we can develop if we look for just one thing at a time to be grateful for daily. Then, we can add more as we get accustomed to the practice.

Over time you will find that the practice of being grateful can totally change the way you view your life and the things around you. Keeping a gratitude journal is one way of boosting our gratitude. Robert Emmons’ research showed that those who maintained a weekly gratitude journal reported fewer physical symptoms, had a better outlook on their lives in general, and had more optimism about what the future had in store.

So, try a regular dose of thanksgiving all year round for your health!

Sources:

Today

WebMD

Healthline

Mike the Miracle

By | Our Stories | No Comments

Mike, who had suffered a major stroke in 2013, graduated from Wesley Hospice on September 27th. His friends, family, and the team at Wesley Hospice are so joyous at the miracle that occurred for Mike and his family.

Click the link above to read Mike’s story.

Peg’s Perspective: Human Connection and Mirror Neurons

By | Health and Wellness | No Comments

Do you ever wake up and feel like you can conquer the world?   Yes—me too! And, if you carry that mood with you all day, chances are many people will pick up on it. They may say things like “You’re in a good mood today,” or “You look good today!” or many other phrases that we love to hear.  But have you ever stopped and asked yourself how these people know that you’re in a good mood? Or how your positive mood is impacting those around you?

Click above to learn more!